Elevate is a brain-training app that provides users with daily exercises to help improve their cognitive skills. The app is available on both iOS and Android platforms and offers personalized training programs based on each user’s strengths and weaknesses. In this article, we’ll take a closer look at Elevate and explore how it can help you improve your brain function.
Getting Started with Elevate
When you first download Elevate, you’ll be prompted to create an account and complete an initial assessment. The assessment is designed to evaluate your cognitive skills across several different areas, including memory, focus, math, and comprehension. Based on your results, Elevate will create a personalized training program to help you improve in these areas.
Elevate offers a variety of training programs, each of which is designed to improve a specific cognitive skill. Some of the training programs include:
- Memory: This program is designed to improve your ability to remember information, such as names, faces, and facts.
- Focus: This program is designed to improve your ability to stay focused and avoid distractions.
- Math: This program is designed to improve your ability to solve mathematical problems quickly and accurately.
- Comprehension: This program is designed to improve your reading and listening comprehension skills.
Each training program includes several exercises, which are designed to challenge your cognitive skills in different ways. The exercises are interactive and engaging, and they’re designed to be completed in just a few minutes each day.
Elevate recommends that users complete at least three exercises per day to see maximum results. Each exercise takes just a few minutes to complete, so it’s easy to fit them into your daily routine.
The app tracks your progress as you complete each exercise, and it provides you with feedback on how you’re improving over time. You can also see how your scores compare to other users in your age group and profession.
As you complete more exercises, Elevate will continue to adjust your training program to focus on your areas of weakness. The app provides personalized recommendations on which exercises to complete next, based on your performance in previous exercises.
This feature ensures that you’re always challenging yourself and working on areas that need improvement, rather than simply repeating the same exercises over and over again.
Elevate keeps track of your progress over time, allowing you to see how much you’ve improved in each cognitive skill. The app provides a graph that shows your performance over the past few weeks and months, allowing you to see trends in your cognitive abilities.
This feature can be particularly motivating, as it allows you to see concrete evidence of your progress and helps you stay focused on your goals.
Elevate offers both a free and a paid subscription option. The free version provides users with access to a limited number of exercises each day, while the paid version provides access to the full range of exercises and features.
The paid version also includes additional features, such as the ability to compare your performance to other users in your profession, access to more advanced training programs, and the ability to track your progress over a longer period of time.
Pros and Cons of Elevate
Like any learning tool, Elevate has its pros and cons. Here are a few of the key advantages and disadvantages to consider:
- Elevate provides personalized training programs based on each user’s strengths and weaknesses.
- The exercises are interactive and engaging, making them fun to complete.
- The app tracks your progress over time, allowing you to see concrete evidence of your improvement.
- The personalized recommendations ensure that you’re always working on areas that need improvement, rather than repeating the same exercises.
- The app is easy to use and has a user-friendly interface.